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Positive thinking
Hia Guys i promised this twice without delivering..
I know how it feels to feel low with some of us life just gets us down others severe Depression may set in
Couple months ago felt low job front not good Negative thinking takes over. to cut a long story short this sight was recommended a do it yourself |C B T Very user frendly will open the vision to see clearer(obv with bad depression seek docs advice)....
C B T Cognitive behav therapy is seen as quite successful for some folks.....It turned my trhinking around so see what you think......Blessings Ruby x.
www.getselfhelp.co.uk/cbtstep1.htm
Just like to say thanks for directing me to this site, my friend has suffered severe depression for a few years now and doesn't show much sign of improving so I had a wee look on the site and although she is still under doctors orders - this site will give her something else to think about - I think she will try anything that may help.
Thank you for taking the time to put the link on - its lovely people like you that make this a very worthwhile site.
love and light
Halo x
I'll add your friend to the list for tonight's healing meditation.
Love Kirsty xx
Can I please ask to be included in your Healing Meditation. My brain seems scrambled sometimes with negative thinking. I cant seem to move forward as fear stop any progress in my personal life. I want do something with my life but if I was asked to sum up my life in one worth, it would be worthless!!
Please help lift the clouds a little bit and i'll be able to do the rest,
In Love and Light,
Stella
Hope you're able to think more positively and make some of the changes you'd like to see in your life soon. I'd suggest having a look at the Law of Attraction thread near the top of the General Discussions Forum. Doing something like a vision board, or even just saying thank you for anything good in your life (even if it's just having a nice neighbour or a good day at work) can help give you a boost.
Love Kirsty xx
If you feel your life is a little boring and you're not living an exciting enough life - you'e probably right! Choose to increase your life experiences and you will instantly feel more empowered, and more attractive too! So what's the one thing you fancy having a go at, spend some time thinking about what YOU want and then get active and pursue it, you'll also have more experiences along the way!
