In this month's issue

CLEAR YOUR HOME OF SPIRIT ENERGY

Discover how to declutter trapped energies and improve the atmosphere at home

‘DON’T CRY, DAD, I’M HERE’

After his son’s murder, psychologist Matthew McKay went on a quest to seek the truth of life after death

ASK THE ANCESTORS

Tap into this oracle from spiritual author Denise Linn and get in touch with Native American wisdom

ARE YOU CHOOSING THE RIGHT HOLIDAY?

Take a look at your wellbeing and choose a trip that’s just what the doctor ordered

TRIED AND TESTED: TALKING TO ANIMALS

Our volunteer opens up the communication channels with all creatures great and small

BECAUSE YOU’RE WORTH IT!

Are you giving too much of yourself and not getting enough back? Find out how to get more ‘me-time’

OUT OF THIN AIR

S&D investigates the phenomenon of ‘apports’ – could these mysterious objects be gifts from the spirit world, or is there an earthly explanation?

HOW TO RE-ENERGISE YOUR RELATIONSHIPS

Create better connections with some simple visualisation techniques

CAN MIRROR WORK CHANGE MY VIEW?

How a period of self-reflection helped one reader to improve her career and her love life

GET YOUR SPARKLE BACK

Tune into the best crystal hot spots around the world to help you realign your energy