Best Pilates leggings to help centre yourself 2023

We all know part of having an effective workout is choosing the right wardrobe that offers comfort and breathability when you move, and finding the best yoga clothes or workout gear will inspire you to get moving. When it comes to Pilates, this often means wearing a fitted top and Pilates leggings to allow the maximum amount of movement throughout your body.

Although it can be tempting to wear any old pair of leggings for Pilates, there’s a reason why there are leggings specifically made for this type of workout, such as yoga pants.

Pilates leggings are usually made from a breathable, quick-drying fabric that you can wipe the moisture away from, stopping them from absorbing sweat so you can stay feeling dry and confident during your session. We know how hard it can be to find a pair of comfortable and practical leggings that also look good, but we’ve done all the hard work for you and put together a list of the best Pilates leggings to add to your workout wardrobe.

What is Pilates?

Pilates is a form of low-impact exercise that aims to strengthen your body and tone your core, while also focusing on flexibility and balance. It is suitable for people of all ages and fitness levels. Workouts include a lot of stretching and breathwork, which help to develop the connection between the body and mind. A Pilates session is a good opportunity to reconnect with your body and ground yourself in the here and now.

The best Pilates leggings

Our verdict: Best Pilates leggings

In our opinion, the best Pilates leggings would have to be the Sweaty Betty Power High Waisted Leggings.

Not only are they the most highly rated on this list, but they're also designed for a wide range of sizes. While they may be expensive, their fit is unparalleled. These bestselling leggings are dependable, high quality and long-lasting.

FAQs

What are the benefits of Pilates?

There are several benefits which can help improve both your physical and mental health. Pilates will improve your posture, tone your muscles and improve your balance and mobility. The emphasis on breathing techniques and mindful thinking can also help reduce stress and anxiety.

What to wear for Pilates?

The two things you will want to bear in mind when picking out what to wear for Pilates are comfort and flexibility. Pick clothing that won’t restrict your movement but also fits you properly. Having to pull down your top or hoick up your leggings will be the last thing you’ll want to do while you’re in the middle of holding a stretch. So, we would recommend a fitted t-shirt or sports bra paired with a pair of leggings from our list.

How to do Pilates from home?

Although there are Pilates classes out there, sometimes you may not be ready to commit to a class. Instead, engaging in Pilates from home gives you the flexibility to get involved whenever you please. All you need is a workout wardrobe and a Pilates mat (or yoga mat), and you're ready to begin.

While you can find so many Pilates workouts on YouTube, we love this beginners' introduction to the exercise.