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Ashwagandha comes from a small shrub with yellow flowers that’s native to India and Southeast Asia

Divination is a form of energetic communication and is a wonderful tool to help...

Whether it's a treat for yourself or a treat for someone else, a wellbeing hamper is always deserved

There's nothing more nourishing for the soul than a hot cup of tea Even more so, a carefully crafted fruit tea full of refreshing flavour

If you have a friend with a love of astrology, a spiritual gift with a...

Want to give someone special a gift inspired by their star sign A wonderfully...

Writing down your worries or journaling, instead of keeping them inside you,...