Best floral waters for aromatherapy

Sometimes, all you need is an evening to unwind, especially after a busy week at work. It's been suggested through research that a way that we can do this with aromatherapy treatments. Over the years, the use of essential oils and floral waters has become more widely acknowledged as a healing practice.

But, what is floral water? Floral water is extracted from flowers using a distilling process. This involves heating water in a chamber to create steam that passes through these flowers. Afterwards, the vapour is bottled to create floral water. You can use floral water in a diffuser, or even as part of your daily skincare routine.

Best floral waters for aromatherapy shortlist:

Best highly rated floral water: Heritage Store Rosewater with Glycerin

Best organic floral water: Baja Basics Rose WaterPure Toner

Editor's choice: Elemis Balancing Lavender Toner

This is a form of aromatherapy, which is a practice that aims to improve wellbeing. The use of essential oils and aromatics as treatments has been around for thousands of years. The best essential oils for sleep, like lavender oils, have been used for generations to promote relaxation.

In the same way, the best essential oils for anxiety have their benefits in calming the mind. It's no wonder that aromatherapy still lives on as a popular holistic therapy method today. So, here at Spirit & Destiny, we look at the benefits of using floral water as an aromatherapy treatment, as well as the best floral waters that we could find.

9 best floral waters for aromatherapy

FAQs

What are the benefits of using floral water as aromatherapy?

From the best aromatherapy rollerballs to diffusers, there are many ways you can benefit from aromatherapy. In the case of diffusers, you can inhale the oils to create a sense of calm. Or, you can apply some of these oils and waters to the skin.

When inhaled in the best aromatherapy diffusers, these floral waters create a welcoming environment within your home, giving you the space to truly unwind. On their own, the waters may not give off the strongest of scents, so we do recommend adding some of your favourite essential oils to the mix as well.

When used in skincare some of the benefits of floral water include soothing, hydrating, and toning the skin. Some of these floral waters will have anti-inflammatory and anti-redness properties to calm the skin down, like in some cases of acne or sunburn.

For the hair, floral waters can help whether it's a relaxing hair rinse, a treatment for dry scalp, or a way to promote hair growth. You can even use floral waters in a relaxing bath at the end of the day to nourish your hair and skin. The scent will also mean you smell divine throughout the day.

What's the difference between floral water and essential oils?

Although they may seem similar, floral waters and essential oils are different. In short, essential oils are much more concentrated than floral waters. Floral water, on the other hand, is a derivative of essential oils. So, they give off a much more gentle aroma and their chemical compounds are much different to essential oil.

Samantha 'Sam' Price is a Beauty, Fashion & Wellness Products Writer at Spirit & Destiny magazine. In 2021, Sam began her journey as a Storytelling Executive at Closer and heatworld on an internship, creating beauty and fashion content across these brands. It was 2022 when Sam was employed as a Commercial Content Writer writing about Family Life on Yours, Mother & Baby and Spirit & Destiny. Now, she specialises in beauty, fashion and wellness content across many brands.

Subscribe to the Spirit & Destiny Newsletter to keep up to date with our latest recommendations and wellness trends from the Spirit & Destiny team.