The best ashwagandha gummies for stress and anxiety

Get your inner peace back in shape…

Ashwagandha Flowers, Overlayed - Gummies

by Piper Huxley |

When it comes to stress, it’s a good idea to find traditional ways to help you out – especially now conventional routes are getting inaccessible. Sometimes tradition is best. For example, ashwagandha is getting some notoriety in the alternative medicine scene, with many praising this shrub for getting them back on a healthy path. So, we’ve popped together a guide to the best ashwagandha gummies.

What is ashwagandha?

Native to India and Southeast Asia, ashwagandha comes from a small shrub with yellow flowers and is essential in some practices. The most well-known of these is Ayurveda – which is based on Indian principles of natural healing. These communities speak highly of this herb.

In modern science, there have been studies conducted around this herb. Similarly, some of these suggest that ashwagandha contains a range of health benefits. These include reducing stress and anxiety, improving memory and cognitive function and even helping with arthritis. Though the evidence hasn’t been overwhelming or conclusive, many people still believe in the benefits of this plant.

Read More: What is Ashwagandha?

When it comes to consuming ashwagandha for health issues, you can extract the goodness from the root or leaves. This essence is put in supplements, gummies, tea and more. If you’re not a big tea drinker, maybe ashwagandha gummies may be your thing. We’ve rounded up our top picks for you to try. Who knows? Maybe you’ll find something that will help you feel like yourself again.

The best ashwagandha gummies 2022

With added Vitamin D for healthy development and pectin for digestion, these mixed-berry flavoured gummies are a hit. Goli Nutrition has “fuelled these gummies with nature”. So, if you want to support the body’s functions and wellness, they’re the perfect gummies to try.

Ingredients: Ashwagandha, Vitamin D, Pectin

Quantity: 60 Gummies

Vegan: Yes

Review: “I was already a user of the Goli Apple Cider, so I decided to give them a go as I’m a big fan of those. They taste delicious and I feel my wellbeing has definitely improved since using them and I'm sleeping better.”

These ashwagandha gummies from Starpowa pack a punch. Firstly, they contain 500mg per serving to support relaxation and wellbeing. Plus, they contain Iodine, Thiamine, as well as Vitamins B1 and B5 for an extra pantothenic touch. To sum up, each gummy is full of goodness, vegan and naturally flavoured.

Ingredients: Ashwagandha, Vitamin B1 & B5, Iodine, Thiamine

Quantity: 60 Gummies

Vegan: Yes

Review: “I was very surprised at how much these worked for my anxiety. I have suffered a lot over the years with my mental health and the tablets from the GP either made me sleepy or more down. After hearing about these, I thought I'd give them a try as I’ve tried everything else. I can honestly say they are like my best friend and I don't go anywhere without them. I take one in the morning and once at night. They also taste really nice – not like tablets.”

These gummies from Novomins have been formulated to help support you inside-out. Infused with ashwagandha, vitamin B12 and C, these gummies are decked out to help. Plus, they come with a delicious raspberry flavouring that leaves no foul after-taste. Above all, they're simply perfect for helping with tiredness and fatigue.

Ingredients: Ashwagandha, Vitamin B12 & C, Black Pepper

Quantity: 60 Gummies

Vegan: Yes

Review: “I got these gummies and I have to say they have really helped me with energy and stress relief. The gummies are easy to chew with no horrible after tastes. Would highly recommend these to anyone thinking of trying them.”

Containing Vitamins B6 and B12, these supplements are a real bargain. We love that they're made from real fruit juice. These delicious cherry-flavoured flavouring masks ashwagandha's naturally bitter taste.

Ingredients: Ashwagandha, Vitamin B12 & B6

Quantity: 60 Gummies

Vegan: Yes

Review: “I find taking tablets a chore but not with gummies. These are such a nice flavour and I wanted to try these as I have been getting quite stressed lately. I have heard in the past that Ashwagandha is good for stress and anxiety… I have been so bogged down the last few years health-wise that these could not hurt. So, I was actually surprised that I have started to feel more like the old me has returned. They suggest taking two tablets a day which will be a month’s supply of 60 gummies in total. Having not had Ashwagandha before, I see benefits and finally feel like my old self.”

Lastly, this pack from Weight World comes with a four-month supply of high-strength ashwagandha gummies. Not only is this offer great value, but this brand has rave reviews from across the globe. Vegan, highly absorbable and gluten-free, these gummies are potent – with added magnesium to help ease fatigue.

Ingredients: Ashwagandha, Magnesium

Quantity: 120 Gummies

Vegan: Yes

Review: “The gummies are great. I’d say a bit too sweet for my taste. I was sceptical at first, but they actually work really well. I could see a difference after 2nd day of taking it. Amazing for stress relief!”

Just so you know, whilst we may receive a commission or other compensation from the links on this website, we never allow this to influence product selections - read why you should trust us