The best ashwagandha tablets for better health 2023

Maybe traditional medicine is the way…

Ashwagandha (Withania somnifera) capsules. Concept for a healthy dietary supplementation. Bright stone background. Top view.

by Piper Huxley |
Updated on

It’s OK to be feeling overwhelmed and at odds, so we've rounded up the best ashwagandha tablets for you to try. Perhaps, you’re at a crossroads right now in your life – not sure which way to turn and you’re feeling a little stressed. Just remember: your wellbeing is important, and you need to prioritise it. You can find several ways to help with this. At Spirit & Destiny, we’re spotlighting the ashwagandha plant. This shrub is renowned for having healing properties that help with stress – and beyond.

Perhaps you’ve heard of ashwagandha in passing – but you’ve never thought to research it yourself. Well, this amazing extract comes from a Southeast Asian shrub and is believed to have healing properties, according to the practice of Ayurveda. Traditionally, within these medicine communities, ashwagandha extract is used for ailments like arthritis and diabetes. In Southeast Asia, the shrub is commonly available as powder - perfect for ashwagandha tea.

Black Friday deals on ashwagandha tablets 2023

We interrupt the regularly scheduled content to let you know that there are some last minute deals happening for Black Friday on ashwagandha tablets. Want to grab a bargain? These are the retailers that have the best deals right now, or keep scrolling to continue reading our buyer's guide.

Shop Black Friday ashwagandha tablets deals on: Holland & Barrett | Sephora

Better than 1/2 price: East Meets West Ashwagandha Complex Capsules, WAS £15.99, NOW £7.50
28% off: Nutravita Ashwagandha 110mg with Bioperine 120 Vegna Capsules, WAS £25, NOW £17.99
16% off: USN Ashwagandha Recovery Aid 60 Capsules, WAS £30, NOW £25
Ashwagandha gummy deal: Starpowa Ashwagandha 60 Gummies, WAS £39.99, NOW £19

If you’re at all curious about the scientific side, ashwagandha supplements have been subject to a few trials and studies. These experiments have suggested that this extraordinary shrub - when ground into an extract - may improve mental and cognitive function, as well as help the physical symptoms of stress and arthritis. Though the results are not overwhelming and not overtly conclusive, there’s still hope for ashwagandha.

So, if you think that ashwagandha may be ideal for you, then why not grab some supplements? If you’re not the one for ashwagandha gummies or teas and need something more straightforward, maybe some ashwagandha tablets will help you find your zen – and get you back on track for success.

Best Ashwagandha Tablets Shortlist

Best ashwagandha tablets: SuperSelf Ashwagandha Capsules, 100mg
Best budget ashwagandha tablets: Supplemented, Ashwagandha Extract 1000mg
Best ashwagandha tablets free from sugars: Solgar, Ashwagandha Root Extract
Best highly concentrated ashwagandha tablets: USN, Ashwagandha Recovery Aid
Best organic ashwagandha tablets: Organic KSM-66 Ashwagandha Capsules, 600mg

The best ashwagandha tablets UK

Best ashwagandha tablets

ashwagandha-tablets

Rrp: £19.90

Price: £19.90

Description

These SuperSelf Ashwagandha Capsules, 100mg (120) come with black pepper extract for maximum

Pros

  • All natural, vegan-friendly
  • GMO-free ingredients
  • Gluten-free

Cons

  • Some side effects are possible

Best budget ashwagandha tablets

ashwagandha-tablets
Price: £8.99

Description

Manufactured using high-quality ingredients, this high-strength Supplemented, Ashwagandha Extract

Pros

  • Easy to swallow
  • Vegan
  • Great value

Cons

  • Some didn't feel the benefits

Best ashwagandha tablets with withanolides

ashwagandha-tablets
Price: £19.99
Alternative retailers
Debenhams UK£19.99View offer
Sephora£19.99View offer

Description

Ashwagandha contains traces of withanolides that have antistress, antioxidant and

Pros

  • No synthetic fillers or binders
  • Vegan friendly
  • GMO-free ingredients

Cons

  • Some side effects are possible

Best ashwagandha tablets free from sugars

ashwagandha-tablets
Price: £16.99

Description

Containing vegetable extract, these ashwagandha tablets from Solgar come in recyclable bottles,

Pros

  • Free from sugar and salt
  • Vegan friendly
  • Recyclable bottles

Cons

  • Some didn't feel the benefits

Best ashwagandha tablets with turmeric and ginger

ashwagandha-tablets
Price: £15.99

Description

Turmeric and Ashwagandha are ancient Ayurvedic herbs that have been used for centuries. With these

Pros

  • Vegan
  • Easy to swallow
  • Contains turmeric and ginger

Cons

  • Some customers are not a fan of the aftertaste

Best highly concentrated ashwagandha tablets

Description

Packed with a full spectrum of ashwagandha root and black pepper extract, these USN, Ashwagandha

Pros

  • Vegan
  • Full spectrum root extract with BioPerine
  • Precision dosed in line with research trials

Cons

  • Pricier than others

Best premium ashwagandha tablets

ashwagandha-tablets

Rrp: £18.99

Price: £16.99

Description

These certified VitaBright, Organic Ashwagandha KSM-66 Capsules (90) contain extracts of black

Pros

  • Easy to swallow
  • Certified organic
  • Recyclable bottles

Cons

  • May cause intense dreams

Best organic ashwagandha tablets

Description

With an impressive 1000mg of ashwagandha per serving, these Organic KSM-66 Ashwagandha Capsules,

Pros

  • Organic
  • Vegan
  • Great value

Cons

  • Smaller pack

VERDICT: What are the best ashwagandha tablets?

In our opinion, the best tablets are the Organic Ashwagandha Capsules from Amazon due to their high rating, however, a close second might also be the Supplemented, Ashwagandha Extract due to its low price point.

FAQs

How to take ashwagandha tablets?

It's always best to read the instructions and recommended dosage before taking your tablets each time. Additionally - check with your doctor to see if they are the right choice for you. After following this advice, these tablets are generally safe to take daily.

Most tablets can be taken either in the morning, in the night, before or after food. Perhaps the best method is to experiment and see what works best for you and your body.

Does ashwagandha work straight away?

No - ashwagandha tablets do not have an immediate effect and it may take weeks of consistent use in order to see the full effects.

Piper Huxley is a Homes, Garden and Wellness Product Writer for Spirit & Destiny, an all-rounder: from health to spirituality. When not at her desk, she’s practising yoga or in deep reflection.

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