Best crystal singing bowls for meditation and relaxation

When it comes to meditation, you want to create the most relaxing environment possible- and that's where crystal singing bowls come in. These sound healing instruments can help provide a sense of tranquillity as you meditate. There has been research to suggest that the crystals can have a positive effect on our overall wellbeing. So, why not incorporate a singing bowl into your daily spiritual ritual?

At Spirit & Destiny, we answer questions about these beautiful instruments, such as what they are, what they're used for and where they originate. We'll also be looking at where to buy these singing bowls, and rounding up the best ones that we can find.

Best crystal singing bowls at a glance:

• Best crystal singing bowl overall: Quartz Crystal Singing Bowl - View offer on Etsy
• Best professional crystal singing bowl: Meinl Sonic Energy Crystal Singing Bowl - View offer on gear4music.com
• Best customisable crystal singing bowl: Custom Crystal Singing Bowl - View offer on Etsy

A singing bowl is an instrument that has mysterious origins. These instruments create soothing tones, sounds and vibrations when struck or circled with a mallet. Made from a range of materials, metal and crystal are a popular choice. As the name suggests, the material consists of crushed crystal which is then moulded into the shape of a bowl.

Often used in sound therapy, sound bath classes or yoga sessions, you may use a singing bowl to bring a sense of tranquillity during a session. Singing bowls induce a calming atmosphere due to the various vibrations, tones and frequencies. The best healing crystals are chosen due to the healing frequency that they emit. If you want to recreate your sound bath classes from home, or you're looking to learn to play these beautiful instruments, here are the best as chosen by us at Spirit & Destiny.

Best crystal singing bowls

Our verdict: Which is the best crystal singing bowl?

In our opinion, the best from the list has to be from Etsy seller TOFOU, and we can't decide between the Custom Crystal Singing Bowl or the Quartz Crystal Singing Bowl. If you want a singing bowl with a hint of colour, the custom option may be best for you. However, for a more traditional option, the quartz crystal singing bowl will be more than suitable.

FAQs

What are the benefits of crystal singing bowls?

If you're a beginner to the best crystals, you may be wondering what the benefits are. However, there have been multiple studies to suggest that they have a variety of benefits. Research suggests that the sound that they produce affects our brainwaves and sends us into a trance-like state. Here are some of the reported benefits:

• Reduces feelings of tension, anxiety and depression

• Decreases blood pressure and heart rate

• Increases spiritual wellbeing

• Encourages emotional healing techniques

• Reduces the effect of physical pain

Where did crystal singing bowls originate from?

Singing bowls were said to originate in Mesopotamia over 5,000 years ago. However, this is a claim that's been disputed. While they're often called 'Tibetan singing bowls,' there's really not a lot of research to suggest that ancient civilisations in Tibet actually used these instruments. As a result, they're suggested to be a more modern phenomenon than we've been led to believe.

Singing bowls made from crystal, however, have modern origins with connections to the New Age movement that occurred in the West during the 1970s and 1980s. With items like crystal bracelets gaining popularity, interest in using crystals for healing practices began to enter the mainstream.

Are crystal singing bowls better than metal?

There are a few differences when it comes to crystal and metal singing bowls, although whether one is 'better' than the other may generally come down to preference. In a sound bath or meditation session, some leaders will tend to prefer crystal as they supposedly emit frequencies that help with healing. Just don't forget to take your crystal water bottle to class! Here are the differences between the two materials:

Metal singing bowls produce a lower, more dampened sound and will vibrate for longer. They're hardier than their crystal counterparts and produce an entirely different pitch, sound and tone. Another example of a metal sound healing instruments are the hand pan drum.

Whereas crystal singing will produce a sound with a higher and brighter pitch. Crystal singing bowls are more expensive than metal due to the rarity of the material, crushed crystal quartz.

How to play crystal singing bowls?

A singing bowl is supposedly a fairly easy instrument to play, as it involves striking the bowl with a mallet and circling it around the perimeter of the bowl. This part is more challenging than the striking technique, and you may find it difficult to master at first. But, practice makes perfect. Light your best crystal candle, take a deep breath and play.

Here's a video from Jessica Richburg on Youtube to help inspire your technique.

Samantha 'Sam' Price is a Beauty, Fashion & Wellness Products Writer at Spirit & Destiny magazine. In 2021, Sam began her journey as a Storytelling Executive at Closer and heatworld on an internship, creating beauty and fashion content across these brands. It was 2022 when Sam was employed as a Commercial Content Writer writing about Family Life on Yours, Mother & Baby and Spirit & Destiny. Now, she specialises in beauty, fashion and wellness content across many brands.