The best meditation cushions for creating a zen atmosphere

Sit down and relax – these cushions will help support you.

A concept photo showing a young woman sitting down in a half lotus position on a meditation cushion. There are small candles scattered around the floor and the lighting in the room is dimmed.

by Piper Huxley |
Updated on

Perfect to pair with your practice, Spirit & Destiny has handpicked the best meditation cushions. Whether you’re just dipping your toes into meditation or are a fully-fledged expert, who has worn their current pillow out, we’ve found a lovely selection.

If you’ve purchased a book on meditation, you’re probably clued up on how most people practise this art of mindfulness. For anyone new to meditation, the most common way to meditate is to be seated, crossed-legged and with eyes shut. However, we know how uncomfortable this can get – especially after a long session. With soreness in the forefront of your mind, you might find it difficult to relax.

Best meditation cushions at a glance:

Best overall meditation cushion: Foldable Thick Thai Chair Pad Cushion - viewon Etsy
Adjustable seat height: Basaho Zafu Meditation Cushion - view on Amazon UK
Budget meditation cushion: Cotton Floor Cushion - view on Homescapes

Over a period of time, you will notice a difference in your practice. Once you’ve got the basics down: clear your mind, focus on your breathing and get comfortable - things will begin to slot into place. With the right support from self-care apps and accessories, you can embark on a journey of well-being, mindfulness, and, hopefully, happiness.

But, where to start? Simply, sit and practice. Do not fear - this is easily solved with a meditation cushion. Just breathe in and out, as we have a wonderful selection below. If meditation cushions aren't your thing, consider a meditation chair instead, which offers a different kind of support.

Best overall meditation cushion

Foldable Thick Thai Chair Pad Cushion
Price: £19.95 (was £21)


This Foldable Thick Thai Chair Pad Cushion with handles, courtesy of Iguazu on Etsy, would make a


  • Handmade and fair-trade
  • Foldable with handles
  • Traditional design


  • Only one size is available

Adjustable seat height

Basaho CLASSIC Zafu Meditation Cushion | Organic Cotton | Buckwheat Hulls | Removable Washable Cover
Price: £35.95


Next on the list is this Basaho Zafu Meditation Cushion. Made from organic cotton, the cover of


  • Crafted from organic cotton and buckwheat
  • Different colours are available
  • Includes adjustable inner lining for varied height


  • Only one size is available

A special design


From Lemon Tree Yoga on Etsy comes this beautifully-designed, organic buckwheat meditation


  • Larger sizes available upon request
  • A beautiful, special design
  • Filled with organic buckwheat hulls


  • Only one style is available


Present Mind Round Zafu Cushion
Price: £32.99


Available in so many different colours, we love this Present Mind Round Zafu Cushion! This cushion


  • Different colours are available
  • Includes adjustable inner lining for varied height
  • Complete with a removable, washable cover


  • Only one size is available

Budget meditation cushion


Why not opt for this Cotton Floor Cushion from Homescapes? Made from cotton fabric and filled with


  • Different colours are available
  • Best value meditation cushion
  • Made from high-quality resilient fibres


  • Buttons are not very secure

Best crescent-shaped meditation cushion


Easily adjustable, this compact Linen Crescent Meditation Cushion is perfect to pair with your


  • Very comfortable and compact cushion
  • Eco-friendly and hypoallergic material
  • Small in size and white to carry out


  • No different sizes or styles are available

VERDICT: Which are the best meditation cushions?

This Foldable Thick Thai Chair Pad Cushion with handles, courtesy of Iguazu on Etsy, would make a great choice if you're on the go and need five minutes of peace. Plus, it comes in a selection of colours, which we love. The pattern is refreshing - and for the price, it's a bargain.


What is buckwheat?

A member of the grass family, buckwheat is a plant cultivated for its grain-like seeds.

When used as upholstery filling, buckwheat allows for constant air circulation, which keeps you cool and dry.

Since buckwheat-filled meditation cushions don't compress under pressure, they will reduce stress on your neck, head, and spine, for a comfortable and restful practice.

Why do we love buckwheat so much? Well, organic buckwheat is (usually) ethically grown. It grows quickly in poor soil conditions without the need for pesticides and herbicides. It is also non-synthetic and chemical-free.

How to feel relaxed at home

Take a dip: For some of us, spending time in the bath is a brilliant way to relax both body and mind. Here, you’re by yourself and with your thoughts. Why not light a candle or some incense? Grab a book and disconnect from the outside world.

Be one with nature: Why not sit in your garden? Or, open a window and listen to the world around you. Think about how alive it feels – and how we’re all connected.

Get some cleaning done: Stressing about cleanliness is a problem we’re all familiar with. If you’re finding you’ve neglected the housework, that’s OK. To help, write a list of things you want to be done – and set your mind to them throughout the week. Ticking them off is going to feel great. Make sure to reward yourself and set realistic goals, too.

Light a candle: Candles are great. Not only do they smell lush, but there’s something really relaxing and enchanting about watching the flame flicker. If you’re not into candles, incense is great, too – and just as relaxing. Just don’t leave it unattended.

Prepare dinner: If you love to be in the kitchen, why not get cooking? We love how rewarding preparing a meal feels. Plus, it’s great for those of us who like following lists.

Do some tidying: Though a cliché, we think ‘tidy room = tidy mind’ is sound advice.

Piper Huxley is a Homes, Garden and Wellness Product Writer for Spirit & Destiny, an all-rounder: from health to spirituality. When not at her desk, she’s practising yoga or in deep reflection.

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